Applications include:
Every morning, draw a mind map of your top 5 tasks. Use colors and images. After 30 days, note the improvement in recall and prioritization. Applications include:
Most people never pause to ask: Why did I react that way? Why can’t I break this habit? Thorpe argues that metacognition — thinking about your thinking — is the single most underused tool for personal growth. He provides a mental toolkit to: Every morning, draw a mind map of your top 5 tasks
Thorpe organizes the book into three major sections: Applications include: