Pick one task from projects/active.txt.
Use a 25‑minute timer (physical kitchen timer preferred).
No digital distraction allowed during that block.

It is crucial to understand that distributing or downloading copyrighted material without permission is illegal in most jurisdictions (including the US, EU, and Japan). While enforcement often targets uploaders, individuals who download sone012 free via P2P networks or unlicensed streaming sites can receive DMCA warnings from their Internet Service Provider (ISP) or, in extreme cases, face fines.

“Free” here means freedom from surveillance, not zero cost.

Week 1 – Audit
List every app you used today. Delete 3 you don’t truly need.

Week 2 – Replace
For each remaining paid/subscription service, find a SONE012‑free alternative.

Week 3 – Reduce
Set a daily screen time limit of 3 hours (excluding work‑required tools).

Week 4 – Roam
Spend one entire day offline. Take notes on paper. Scan them into inbox.txt after.