Puberty- Sexual Education For Boys And Girls Subtitles English May 2026

Both sexes may notice increased sweating and body odor. Skin and hair may become oilier, which can cause acne.

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Some start puberty at 8, others at 14 – both are normal.

00:08:05,001 --> 00:08:10,000 Comparing yourself to friends can cause unnecessary stress.

00:08:10,001 --> 00:08:15,000 If you have questions, ask your parent, school nurse, or doctor. Both sexes may notice increased sweating and body odor


Before diving into gender-specific changes, it is crucial to understand the universal engine behind puberty: hormones. Before diving into gender-specific changes, it is crucial

For both boys and girls, the pituitary gland (a pea-sized organ in the brain) releases two key hormones: Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH). These signals tell the ovaries in girls and testes in boys to start producing estrogen or testosterone.

When does it start?

The Golden Rule of Puberty: Everyone’s clock is different. Comparing yourself to friends is like comparing a rose bush to an oak tree—different growth rates, same final beauty.


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Puberty is the time when your body begins to change from a child to an adult.

00:00:05,001 --> 00:00:09,500 These changes happen because of natural chemicals called hormones. The Golden Rule of Puberty: Everyone’s clock is different

00:00:09,501 --> 00:00:14,000 Everyone goes through puberty – boys and girls – but at different ages and rates.