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It would be dishonest to claim that weight has no correlation with health. The honest truth is that for some individuals, losing weight (by implementing the healthy behaviors above) may improve specific medical conditions.

However, the body positivity and wellness lifestyle argues that the goal should never be the weight loss; the goal should be the behavior. Little Naturist Kids Imgsrc Ru Com Fix

Speak to Health at Every Size-aligned doctors. These medical professionals will treat your high blood pressure without telling you to "just lose 50 pounds." They will prescribe medication if needed, and lifestyle changes as support, without moral judgment. It would be dishonest to claim that weight

So what does a body-positive wellness lifestyle actually look like? Speak to Health at Every Size-aligned doctors

In a traditional wellness lifestyle, you force yourself to work out to "burn off" calories. In a body positive wellness lifestyle, you ask: What does my body need today?