Dolma 21 Prayer In Tibetan Pdf -

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The “Dolma 21” (Tara 21) prayer is a concise, widely-practiced Tibetan Buddhist liturgy invoking Green Tara (Tara Dolma) in 21 short lines—one line for each of her 21 emanations. It’s used for protection, swift help, and cultivating compassion and fearless activity.

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Title: Dolma 21 — The 21-Line Tara Prayer (Tibetan PDF Guide)

Dolma 21 (the 21-Line Prayer to Tara) is a compact, powerful litany to Green Tara—21 brief invocations that call on her swift compassion and activity. Rooted in Tibetan devotional practice, it’s used for protection, healing, removing obstacles, and quick help in crises. PDFs commonly include Tibetan script, Wylie transliteration, phonetic reading, and English translation—perfect for learning to chant. For practice, seek a PDF that pairs script with transliteration and audio or melodic notation if you plan to chant. If using in a group or monastery, observe local customs and treat the text respectfully. Search for exact terms like “Dolma 21 Tibetan PDF,” “Twenty-One Taras prayer PDF,” or the Tibetan script to find reliable versions from established centers. dolma 21 prayer in tibetan pdf

Short reading/listening suggestion: find a PDF that includes an audio chanting file or a teacher-led recording to learn correct cadence and pronunciation.

The Praises to the Twenty-One Taras, often referred to in Tibetan as Dolma Nyishu Tsha Chik, is one of the most revered and frequently recited prayers in Tibetan Buddhism. Believed to have been first spoken by Shakyamuni Buddha under the Bodhi tree, this sacred text invokes the 21 emanations of Tara, the "Mother of Liberation," to provide swift protection, healing, and spiritual guidance. Core Significance of the 21 Taras Prayer

In the Tibetan tradition, Tara represents the active, enlightened feminine energy of compassion. Unlike other deities who may require extensive meditation, Tara is known for her swift action, responding immediately to those in distress.

Each of the 21 emanations possesses unique qualities and serves specific functions, often categorized by their color and the type of activity they perform:

White Taras: Focus on healing, pacification of obstacles, and increasing longevity.

Yellow Taras: Associated with abundance, prosperity, and the increase of merit. To avoid spam sites, use specific search operators

Red Taras: Connected to magnetizing activity, attracting positive conditions, and overpowering obstacles.

Black/Blue Taras: Represent wrathful compassion used to forcefully destroy harmful forces, poisons, and severe ignorance. The Prayer Structure and Tibetan Text

The prayer consists of 21 verses of homage, each praising a specific aspect of Tara. A common phonetic opening in Tibetan is:

"Om! Jetsun-ma Phagma Drolma la chag tsal lo."(Om! I prostrate to the noble transcendent liberator.)

The verses describe her physical forms—such as having eyes like "instant flashes of lightning" or a face like "a hundred full autumn moons"—and her legendary deeds, such as shaking the three worlds with the sound of the syllable HUM. Praises to the 21 Taras (PDF)

Not all "Dolma 21" PDFs are created equal. There are two main lineages of this prayer, and the PDF you find might correspond to one or the other: Where to find a Tibetan PDF (practical tips):

A good PDF will usually specify which lineage it belongs to, or it will be the standard common version used by the Gelug, Kagyu, Nyingma, and Sakya schools for daily recitation.

Tibetan: ཕྱག་འཚལ་དྲག་པོ་རྣམ་རོལ་ཞེས་བྱ་བའི་སྔགས་ཀྱི་གཞི་མ་འདི།

Phonetic: Chak Tsal Drak Po Nam Rol Shey Ja Way Nga Kyi Shi Ma Di

English: Homage to you who delights in the furious play, the basis of the mantra...

(Note: The full text contains 21 distinct verses praising her different forms. Below are two famous verses used for protection and removing obstacles.)

In the rich tapestry of Tibetan Buddhist practice, few texts are as beloved and widely recited as the Dolma 21 Prayer — the Twenty-One Praises to Tārā, often called Tārā’s Praise. For devotees, having this prayer in its original Tibetan script is not just about accuracy; it is about preserving the sonic and spiritual power of the böke (Tibetan language). This feature explores the significance of the Dolma 21 Prayer and how to respectfully access it in PDF format.