Sit down on the last Sunday of every month. Rate your duet on three scales (1-10):

Do not blame. Just report. Then ask: "One action we can take this month to improve our lowest score?"


Most couples have static love—a predictable, background noise that is comfortable but ignorable. A duet requires sonic love. This means:

The Extra Quality Check: Ask each other tonight, "When in the last month did you feel most misunderstood by me?" The answer is the first note you need to retune.


Use contrasting couplets to show the duality.

Love-coded words:
Eternal, gentle, home, trust, fall, safe, breath, soul, prayer

Lust-coded words:
Hunger, skin, burn, teeth, rush, claim, ache, ruin, sweat, savage

Example contrast in one couplet:

“I wanna trace your veins like a roadmap home” (love)
“Then tear the map apart so we’re lost and alone” (lust)


A Couples Duet Of Love Lust Extra Quality

Sit down on the last Sunday of every month. Rate your duet on three scales (1-10):

Do not blame. Just report. Then ask: "One action we can take this month to improve our lowest score?"


Most couples have static love—a predictable, background noise that is comfortable but ignorable. A duet requires sonic love. This means: a couples duet of love lust extra quality

The Extra Quality Check: Ask each other tonight, "When in the last month did you feel most misunderstood by me?" The answer is the first note you need to retune.


Use contrasting couplets to show the duality. Sit down on the last Sunday of every month

Love-coded words:
Eternal, gentle, home, trust, fall, safe, breath, soul, prayer

Lust-coded words:
Hunger, skin, burn, teeth, rush, claim, ache, ruin, sweat, savage Do not blame

Example contrast in one couplet:

“I wanna trace your veins like a roadmap home” (love)
“Then tear the map apart so we’re lost and alone” (lust)